Personal Training


One on One

Our Certified Personal Trainer will customize your workout to target your problem areas. Your first session will include a fitness assessment which will give us the chance to get to know you and your personal fitness goals. We help you track your progress and stay on pace. Whether you are new to working out, or are just trying to enhance your fitness routine, we are here for you! 


Training for Two

If working out one-on-one seems intimidating to you, just bring a friend! We offer Training for Two, or even more. You and a friend will schedule your session together and workout in tandem with your shared trainer. This is great for couples or friends looking to keep each other in check when it comes to their fitness, while having some fun together.

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